Treatment for TMJ in San Antonio

TMJ is the name of the jaw joint itself. TMD, or temporomandibular disorder, describes problems with that joint and the muscles that move it. Most people say “TMJ” to mean both, and either term works when you call our office.

Common signs include jaw pain or tenderness, clicking or popping when you open your mouth, headaches, earaches, and trouble opening wide. Some people notice their jaw locks or their bite suddenly feels different. Pain often feels worse in the morning or after chewing.

Teeth grinding and clenching are some of the most common causes. Stress, an uneven bite, arthritis, and injury to the jaw can also play a role. Often, more than one factor is involved, which is why your dentist looks at your teeth, bite, and jaw together.

The appliance creates a barrier between your upper and lower teeth and holds your jaw in a more relaxed position. This reduces pressure on the joint and gives tired muscles a chance to recover, especially during sleep, when grinding and clenching often happen.

No. Oral appliances are non-invasive and don’t require any surgery. Your dentist takes impressions of your teeth so the appliance fits well. Most patients get used to wearing it within a few nights.

It depends on what’s causing your symptoms and how long you’ve had them. Some patients notice less morning soreness within a few weeks of wearing their appliance. Your dentist will check your progress and adjust your plan as needed.

Mild flare-ups sometimes ease with rest and self-care. Pain that keeps coming back, lasts more than a couple of weeks, or makes it hard to eat should be checked, since ongoing grinding can damage your teeth and keep the cycle going.

Eat softer foods, skip gum and chewy snacks, and avoid opening your mouth very wide. A warm compress can relax tight muscles, while a cold pack can calm swelling. Notice if you clench during the day, and let your jaw rest with your teeth slightly apart.

Clicking without pain is common and isn’t always a concern. If clicking comes with pain, your jaw locks or catches, or you can’t open your mouth fully, schedule an evaluation so your dentist can find the cause.

Yes. The jaw joint sits just in front of your ears, and the muscles that move it stretch toward your temples. When they’re strained, the pain can spread, causing headaches, earaches, or a feeling of fullness in your ears.